Carlie Hall - Leading Women to Life Adventures

Nutrition, Fitness & Travel Lifestyle Coach


May 2016

Memorial Day

It really weirds me out when people wish me “Happy Memorial Day”. It’s like they think it’s some great long weekend holiday full of BBQs and parties. It’s not. Memorial Day is meant to honor those that fought for our… Continue Reading →

Fitness trackers

Hello everyone!  I utilize two fitness tracking programs.  The Jawbone Up2 fitness band and MapMyWalk app. Here’s what each product does for me: UP2 #1 keeps track of steps.  Or more accurately, it keeps track of arm swinging as I wear… Continue Reading →

Taco Tuesday!

Ask anyone who knows me.  I love tacos!  And nachos and burritos.  All the fixings.  Guacamole and salsa, cilantro and chopped onions.  Tapatio.  Bring it ON. Today I’m making one of my favorite soups: taco soup.  I was introduced to… Continue Reading →

It’s Monday… time to step up the pace

It’s Monday and my day started off early with the puppy wanting out at 6:15AM.  I enjoyed a cup of coffee with unsweetened almond milk, a touch of vanilla and cinnamon. I spent the next three hours listening to my… Continue Reading →

We love Salmon

  Raw, baked, broiled, grilled, smoked…. salmon is GOOD. And it’s good for you too!   Today I enjoyed salmon at one of our favorite sushi places in Clackamas, Oregon.  It was served with a sweet wasabi sauce.   Salmon… Continue Reading →

Hello world!

Hello world!  I’m branching out and adding a new project to my ever-growing list of to-dos…… a new website!  And an opportunity to blog my way through breakfast, lunch, dinner, fitness, adventures, and my wild and wonderful life in the… Continue Reading →

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